Food is power.

Eat Well, Feel Well, Do Well, Be Well.

All Recipes:

Courtney Capazzi 3/15/22 Courtney Capazzi 3/15/22

Chia Seed pudding w/ chocolate protein mousse

Courtney Capazzi 3/7/22 Courtney Capazzi 3/7/22

The perfect vegan protein - flavorful air fried falafel

Courtney Capazzi 3/11/19 Courtney Capazzi 3/11/19

It all begins with an idea.

Courtney Capazzi 3/11/19 Courtney Capazzi 3/11/19

Delicious and nutritious replacement for typical white bread- avocado toast, easy to meal prep and a family favorite.