Food is power.

Food is power.

Eat Well, Feel Well, Do Well, Be Well.

All Recipes:

Courtney Capazzi 3/14/24 Courtney Capazzi 3/14/24

The BEST Veggie Filled Turkey Burgers

The best paleo Veggie Filled Turkey Burgers on a butter lettuce wrap

Courtney Capazzi 3/4/23 Courtney Capazzi 3/4/23

Vegan Pink Beet Root Chickpea Pasta

Delicious Nutrient Dense Beet Pasta loaded with veggies, vitamins and polyphenols.

Courtney Capazzi 4/21/22 Courtney Capazzi 4/21/22

Garbanzo Bean Tuna Nori Wrap!

Garbanzo bean “Tuna Salad” Nori Wrap

Sweet Ginger Garlic Soy Gourmet Mushrooms

Courtney Capazzi 4/15/22 Courtney Capazzi 4/15/22

Sweet Ginger Garlic Soy Gourmet Mushrooms

Gourmet Soy glazed mushrooms

Courtney Capazzi 4/14/22 Courtney Capazzi 4/14/22

Homemade Kombu Seaweed Salad

Mineral-rich superfood seaweed salad!

Wild Salmon Burgers w. Tahini Srirachi Sauce

Courtney Capazzi 4/14/22 Courtney Capazzi 4/14/22

Wild Salmon Burgers w. Tahini Srirachi Sauce

Wild Salmon Burgers with Tahini Sriracha sauce

Blueberry Cinnamon Crunch Banana Ice Cream

Courtney Capazzi 3/30/22 Courtney Capazzi 3/30/22

Blueberry Cinnamon Crunch Banana Ice Cream

Healthy 5 ingredient Banana Ice Cream with Cinnamon Crumble and Blueberries!

Courtney Capazzi 3/18/22 Courtney Capazzi 3/18/22

Mineral Rich Kelp Noodle Ramen

Low Calorie mineral rich kelp noodle Ramen !

Chia Seed Pudding w/ Chocolate Protein Mousse

Courtney Capazzi 3/15/22 Courtney Capazzi 3/15/22

Chia Seed Pudding w/ Chocolate Protein Mousse

Chia Seed pudding w/ chocolate protein mousse

Blueberries & Cream Cauliflower Oat Bowls

Courtney Capazzi 3/11/19 Courtney Capazzi 3/11/19

Blueberries & Cream Cauliflower Oat Bowls