Food is power.

Eat Well, Feel Well, Do Well, Be Well.

All Recipes:

Courtney Capazzi 4/5/22 Courtney Capazzi 4/5/22

Creamy, zingy, did I mention Vegan- Kale Caesar salad!

Courtney Capazzi 3/30/22 Courtney Capazzi 3/30/22

Healthy 5 ingredient Banana Ice Cream with Cinnamon Crumble and Blueberries!

Courtney Capazzi 3/29/22 Courtney Capazzi 3/29/22

Protein Matcha Waffles

Courtney Capazzi 3/18/22 Courtney Capazzi 3/18/22

Low Calorie mineral rich kelp noodle Ramen !

Courtney Capazzi 3/18/22 Courtney Capazzi 3/18/22

Copy Cat Vegan Style Italian Meatballs inspired by my grandmas recipe!

Courtney Capazzi 3/15/22 Courtney Capazzi 3/15/22

Chia Seed pudding w/ chocolate protein mousse

Courtney Capazzi 3/7/22 Courtney Capazzi 3/7/22

The perfect vegan protein - flavorful air fried falafel

Courtney Capazzi 3/11/19 Courtney Capazzi 3/11/19

Delicious and nutritious replacement for typical white bread- avocado toast, easy to meal prep and a family favorite.