Food is power.

Eat Well, Feel Well, Do Well, Be Well.

All Recipes:

Courtney Capazzi 2/22/23 Courtney Capazzi 2/22/23

Beet of My heart Vegan Paleo High-Protein Pancakes

Courtney Capazzi 3/29/22 Courtney Capazzi 3/29/22

Protein Matcha Waffles

Courtney Capazzi 3/15/22 Courtney Capazzi 3/15/22

Chia Seed pudding w/ chocolate protein mousse

Courtney Capazzi 3/11/19 Courtney Capazzi 3/11/19

Delicious and nutritious replacement for typical white bread- avocado toast, easy to meal prep and a family favorite.