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Meditation, Science Courtney Capazzi Meditation, Science Courtney Capazzi

The Neuroscience Of Meditation

"Transform Your Brain and Your Life with Mindfulness Meditation: Insights from Neuroscience" - Learn how regular mindfulness practice can reshape your brain, increase resilience, and help break free from negative thought patterns. Discover the transformative power of paying attention to the present moment.

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RECIPES
The BEST Veggie Filled Turkey Burgers
The BEST Veggie Filled Turkey Burgers

The best paleo Veggie Filled Turkey Burgers on a butter lettuce wrap

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Its a Love Date - Vegan & Gluten Free Chocolate Covered Dates
Its a Love Date - Vegan & Gluten Free Chocolate Covered Dates

Chocolate Covered Dates stuffed with Peanut Butter and decadent Rose! These Heart Shaped Treats are the Perfect Valentines Day Treat for the ones you LOVE

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Raw Vegan High Protein Snickers Bar
Raw Vegan High Protein Snickers Bar

Raw Vegan High Protein Snickers Bars

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Our Most

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Smoothies
Carrot Cake Ginger Smoothie - High Protein

Blood Sugar Balancing Smoothies

Smoothies
Carrot Cake Ginger Smoothie - High Protein

This Detox Carrot Cake Smoothie is full of antioxidants, beta carotene and protein, will help to satiate your sweet tooth and keep you full for hours! It is Paleo Vegan Gluten Free Dairy Free and seriously tastes like carrot cake.