Its a Love Date - Vegan & Gluten Free Chocolate Covered Dates

Choclate Covered Dates are one of my favorite healthy desserts. They are so easy to make and taste exactly like a snickers bar. Indulge in a valentines treat with all the the flavor and none of the guilt. These bites are full of antioxidants, fiber, polyphenols and will satsify your sweet tooth!

The Perfect Valentines Treat!

A Love Date - Chocolate covered peanut butter dates

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Yield: 10

Author: Courtney Capazzi

Prep time: 20 MinTotal time: 20 Min

These minimal ingredient Chocolate covered Dates are the perfect Valentines Day Treat! Made with just 4 ingredients and toped with Rose they come together in just a pinch!

Ingredients

• Pitted Medjool Dates
• 1 Bag Vegan white Chocolate
• 2 tsp Date Powder for color (more for a deeper pink)
• Rose Petals for Topping (optional)
• 1/2 cup Peanut Butter or Almond Butter (or sub Sunflower Butter for nut free)
• Sea salt

Instructions

1. Shape the Pitted Medjool dates into heart shapes
2. Top each with 1 tsp Peanut or Almond butter spreading evenly on top
3. Place chocolate chips in microwave or over double boiler.
4. If microwaving melt chocolate in 30 second intervals , mixing inbetween until melted . If heating over a double boiler, bring water to a boil and mix chocolate over medium low heat until melted.
5. Drop the Nut butter covered Dates into the melted choclate. Top with sea salt and rose petals.
6. Place in the freezer and wait until solid! De-thaw for about 10 minutes before serving!

Nutrition Facts

Calories

89

Fat

7 g

Sat. Fat

1 g

Carbs

5 g

Fiber

2 g

Net carbs

4 g

Sugar

3 g

Protein

3 g

Sodium

20 mg

Cholesterol

0 mg

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@courtneycapazzi on instagram and hashtag it #chickpeacookies

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