Candlelit Meditation at Sage + Sound
Join me every Wednesday at 5:30pm at Sage + Sound in New York City for a Candlelit Meditation. This 30 minute immersive experience will allow you to drop into a deep state of rest, connect with the Sage + Sound community, and experience the power of collective meditation.
Candlelit Meditation
This class was designed to help you transform your mindset, connect with community, and discover yourself through stillness. This class is more than just Meditation. It is a group celebration of how we are our all unique and strong masterpieces of our own mind.
What people are saying
I loved Sage + Sound. I took Courtney’s breath work class and it was absolutely unreal. I rarely leave reviews but I left the class feeling like a weight was lifted off me. Fabulous for anyone who needs a great start to the day with intention setting!
Just what I needed! I left feeling so much more relaxed - mentally and physically. I will definitely come back.
Comfortable and peaceful!
Create Together | Grow Together
A COMPREHENSIVE MINDFULNESS PROGRAM FOR WORK & SCHOOL
Educational & Corporate Wellness Programs
A MENTAL HEALTH PROGRAM DESIGNED FOR TEAMS
Our mindfulness program helps you prioritize team-building, improve stress levels, and improve employee connection. We bring mental health education through mindfulness sessions, sound healing activations, and team bonding activities.
Our Program is grounded by Science & backed by results.